Class Timetable:
In person classes:
Wednesday 9.30-10.30am: Hatha Yoga at Whalley Village Hall (suitable for everyone)
Wednesday 6.00-7.10pm: Hatha Yoga at Bank Mill House, Great Harwood (suitable for everyone)
Wednesday 7.15-8.15 pm: Relaxing Yoga with Yoga Nidra at Bank Mill House, Great Harwood (suitable for everybody)
Thursday 7.30-9pm: Hatha Yoga at St Mary’s School, Mellor (suitable for
everybody)
Friday 10.30-12noon: Hatha Yoga at Whalley Village Hall (suitable for
everybody)
Classes on Zoom:
Monday 6.30pm-8pm: Intermediate yoga class (suitable for those with some
yoga experience)
Tuesday 6pm-7.30pm: Hatha Yoga (suitable for beginners)
Gift vouchers available.
| Yoga classes: 6 week term | 90 mins | £60 | ||
|---|---|---|---|---|
| Yoga classes: 6 week term | 60 mins | £54 | ||
| Yoga classes: drop in | 90 mins | £11 | ||
| Yoga classes: drop in | 60 mins | £10 | ||
| Meditation classes/ Yoga Nidra Classes | 60 mins | £10 | ||
| Private one to one | 90 mins | £50 | ||
| 4 class block | 90 mins | £180 | ||
| Private one to two | 90 mins | £50 | ||
| Traditional Thai Massage | 90 mins | £50 | ||
| Reiki | 60 mins | £30 | ||
Respect your limits. Acknowledge that your mind and body will feel different every day, listen to what your body tells you and practice in your own time following your own breath. Practice with care and consideration towards your self and others.
Personal hygiene is an integral part of practicing yoga. Please ensure that you and your gear are clean.
Do not underestimate the effects of yoga. It is a very effective self-therapy for personal development.